"If you want to operate at your highest level, you need to take a holistic approach to life. You are a system. When you change a part, you simultaneously change the whole. Improve one area of your life, all other areas improve in a virtuous cycle."

Oct 22

Oct 22 .learn from this lizard.

The Holistic Stoic

Mind

Life shrinks or expands in proportion to one’s courage - Anaïs Nin

Sep 8

Sep 8 .delicious dill dip.

The Holistic Stoic

Body

similar to tzatziki sauce, but with unique twist

Feb 10

Feb 10 .better to pay the grocer than the doctor.

The Holistic Stoic

Body

health = wealth !

Oct 1

Oct 1 .Bonjour, Ciao, Hallo.

The Holistic Stoic

Spirit

The Holistic Stoic is focused on the life I am working towards - one of Stoic thoughts & philosophy and a Holistic lifestyle which encompasses all areas of my health.